Chris SuttonEvery podcast appearance, updated as new ones drop

Chris Sutton, CEO of Sutton Engineering, shares his journey in MEP engineering and founding his company. He discusses expanding to New York, the importance of mission-critical work, and transitioning from a hustle mindset to structured growth. Chris highlights leadership challenges, personal development through Vistage, Strategic Coach, and EOS, and emphasizes defining a company's 'why' and building strong relationships. The episode covers strategic hiring with tools like the Culture Index and Kolbe assessments, payment challenges in commercial projects, and using technology for growth. Chris concludes with insights on automation, process improvement, and advice for young professionals. Connect with Chris Sutton, Sutton Engineering: LinkedIn - https://www.linkedin.com/in/chris-sutton-pe-cxa-5a786a35/ Website - https://sutton.engineering/ Connect with Justin & Will - Will's LinkedIn: https://www.linkedin.com/in/willforet/ Justin's LinkedIn: https://www.linkedin.com/in/justneagle/ Learn More & Connect With Spot Migration - Website: https://www.spotmigration.com LinkedIn: https://www.linkedin.com/company/spot-migration Facebook: https://www.facebook.com/spotmigration YouTube: https://www.youtube.com/c/Spotmigration Do you want to be a guest on the show? Go to https://buildingscale.net/guests Need to discuss your IT and Cybersecurity Strategy? Go to https://buildingscale.net/help (0:00) Early business development and introduction (2:15) Guest introduction: Chris Sutton, CEO and founder of Sutton Engineering (3:22) Chris Sutton's journey into MEP engineering (4:55) Founding and evolution of Sutton Engineering (6:25) Expansion to New York and strategic hires (7:56) Mission critical work and its importance (10:45) Transition from hustle to structured growth (11:17) Leadership challenges and personal development (13:37) Influence of Vistage, Strategic Coach, and EOS (16:56) Recommended books and their impact (18:57) Defining company 'why' and unreasonable hospitality (20:55) Building strong relationships internally and externally (22:44) Finding the right people and right seat (23:44) Using Culture Index and Kolbe assessments (26:45) Focus on mission critical work (29:02) Being prime vs. subcontractor on projects (31:33) Payment issues in commercial projects (33:24) Q1 success and growth plans (35:19) Implementing EOS for scaling (38:25) Scope and scale of mission critical projects (45:24) Importance of data centers in daily life (45:49) Rise of mission critical engineers in Albany (48:34) Leveraging technology for growth (49:54) Focus: Automation, leadership, and process improvement (51:23) Documenting and automating with monday.com (52:49) Exploring AI tools for business (55:39) Advice to your younger self (57:30) Contact info and closing remarks

What happened when Ronnie James Dio joined Black Sabbath? In this episode of Booked On Rock, author Chris Sutton returns to the show to dive deep into one of the most dramatic and successful reinventions in rock history. From Heaven and Hell and Mob Rules to Dehumanizer, we explore how Dio helped reshape Black Sabbath’s sound with soaring vocals, fantasy-driven lyrics, and a heavier, more epic direction that revitalized the band for a new era. Sutton, author of Black Sabbath: The Dio Years (On Track Shorts), breaks down the albums, songs, musicianship, and legacy of the Dio era, including the chemistry between Dio and Tony Iommi, the band’s evolution after Ozzy, and why these records continue to resonate with metal fans decades later. If you love classic metal, deep album analysis, and the story behind one of heavy music’s greatest partnerships, this episode is for you. Purchase a copy of Black Sabbath: The Dio Years: Every Album, Every Song (On Track) Visit Chris Sutton's website ---------- 🎧 Listen Ad-Free on Patreon Support Booked On Rock and get every new episode completely commercial-free with the Backstage Pass. Join here: https://www.patreon.com/cw/BookedOnRock 🛒 Old Glory - Iconic music and sports fan merch 💰 Get 15% OFF | Promo Code: BOOKEDONROCK https://oldglory.com/discount/BOOKEDONROCK Booked On Rock is part of The Boneless Podcasting Network BookedOnRock.com The Booked On Rock Store The Booked On Rock YouTube Channel Follow The Booked On Rock with Eric Senich: BLUESKY FACEBOOK INSTAGRAM TIKTOK X Find Your Nearest Independent Bookstore Contact The Booked On Rock Podcast: thebookedonrockpodcast@gmail.com The Booked On Rock Music: “Whoosh” by Crowander / “Last Train North” & “No Mercy” by TrackTribe

Coyote Chris Sutton is a shamanic practitioner and paranormal investigator whose work bridges traditional spiritual practices with modern field research into unexplained phenomena. Sutton combines shamanic journeying, energy awareness, and ritual practices with onsite investigations of hauntings, spirit activity, and anomalous environments. His approach emphasizes respect for land, ancestral traditions, and the unseen world, viewing paranormal encounters not only as mysteries to document but also as spiritual imbalances that may require understanding, healing, or reconciliation. Become a supporter of this podcast: https://www.spreaker.com/podcast/the-x-zone-radio-tv-show--1078348/support . Please note that all XZBN radio and/or television shows are Copyright © REL-MAR McConnell Meda Company, Niagara, Ontario, Canada – www.rel-mar.com. For more Episodes of this show and all shows produced, broadcasted and syndicated from REL-MAR McConell Media Company and The 'X' Zone Broadcast Network and the 'X' Zone TV Channell, visit www.xzbn.ne t . For programming, distribution, and syndication inquiries, email programming@xzbn.net . We are proud to announce the we have launched TWATNews.com , launched in August 2025. TWATNews.com is an independent online news platform dedicated to uncovering the truth about Donald Trump and his ongoing influence in politics, business, and society. Unlike mainstream outlets that often sanitize, soften, or ignore stories that challenge Trump and his allies, TWATNews digs deeper to deliver hard-hitting articles, investigative features, and sharp commentary that mainstream media won’t touch . These are stories and articles that you will not read anywhere else.Our mission is simple: to expose corruption, lies, and authoritarian tendencies while giving voice to the perspectives and evidence that are often marginalized or buried by corporate-controlled media

Chris Sutton has appeared on this podcast before, and likewise Monte Mallin's YouTube channel Sparks: Entertainment and Art. This time, Chris and Christian go mano a mano in an interview about his (Chris') latest book On Track... Sparks 1969-1979 We chat about what it's like being a rock music journalist, and just how he managed to track down so many Sparks luminaries for his project. Also, if you happen to be in the neighborhood of Smethwick, just a bit west of Birmingham, stop by the Smethwick Heritage Center and say hello to the museum's Manager-cum-Editor of the museum's magazine! He just may look (or sound) a tad familiar!

Here’s another chance to hear part two of my interview with Chris Sutton from season two. Chris had the pick of every top team in England in 1994, but it was upwardly mobile Blackburn that took him from Norwich for a British record transfer fee of £5 million. Paired with Alan Shearer in the famous SAS partnership, Chris helped Rovers win the 1994/95 league title ahead of Manchester United. Subscribe to The Big Interview YouTube channel Hosted on Acast. See acast.com/privacy for more information. This is a public episode. If you'd like to discuss this with other subscribers or get access to bonus episodes, visit www.revistadelaliga.com/subscribe

Author Chris Sutton has a new book as part of the Sonicbond On Track series called AC/DC: Every Album, Every Song . One of the greatest bands in rock history, AC/DC has released eighteen studio albums, two soundtrack albums, three live albums, and 57 singles. They’ve sold over 200 million albums worldwide and their 1980 album Back In Black became the second biggest-selling album in history with 50 million copies sold worldwide. Sutton not only gives an analysis of every track on every studio album from AC/DC including B-sides, outtakes, live albums and box sets, he also interviewed former members of AC/DC, collaborators and friends of the band. Purchase a copy of AC/DC: Every Album, Every Song through Burning Shed (UK: Available 3/29/24) Purchase a copy of AC/DC: Every Album, Every Song through Amazon (US: Available 5/31/24) Episode Playlist Follow Chris Sutton On Instagram ---------- BookedOnRock.com The Booked On Rock YouTube Channel Follow The Booked On Rock with Eric Senich: FACEBOOK INSTAGRAM TIKTOK X Find Your Nearest Independent Bookstore Contact The Booked On Rock Podcast: thebookedonrockpodcast@gmail.com The Booked On Rock Music: “Whoosh” by Crowander / “Last Train North” & “No Mercy” by TrackTribe

We hope you are ready for episode 159 “The OS20 OG '' with Chris Sutton. Chris is a Vet Pro racer and all around BMX badass. Chris will be joining us on the Danger Snacks Satellite Video. This week we have Craig Dragna sitting in for Mr. Beer who is off for the night, to co-host with Justin The show starts at 8:00pm Est on our Facebook, YouTube and Twitch page. Danger Snacks The snack that is the difference between draggin’ ass and haulin’ ass” www.dangersnacks.com Don’t forget to support the show you can send us stars on Facebook or directly send us support on our Buy Me A Coffee Page the link is in the chat. https://www.buymeacoffee.com/allthingsbmx Our Michigan studio is brought to you by Desoto BMX “Under The Big Top” https://www.facebook.com/desototxbmx The show’s chat is sponsored by BMX-Rox Photography www.roxandcoco.com Our BMX Newsmakers is brought to by 110% Nutrition www.110nutrition.com Melissa's World Famous Trivia segment brought to you by our great friends at Bombshell Racing Systems. https://b2bike.us Tonight's BMX Showcase is sponsored by Answer BMX https://answerbmx.com Resident DJ Damon is brought to you from our friends at Hotshop BMX Racing https://www.facebook.com/janehotshotbmx The birthday shout-outs are brought to you by On Two Wheels BMX.. https://www.facebook.com/on2wheelsbmx The show opening is brought to you by the good people at Gate Nine custom number plate. http://www.gateninedesign.com/ Our open song is brought to you by the Boogie Man. Check him out on Spotify by clicking the link below. https://open.spotify.com/artist/3APaaouPhrNFJHQ25v6KC7?si=9nk-_qFZQWGOYFVl5ENffQ&dl_branch=1 Our Michigan studio is brought to you by Desoto BMX “Under The Big Top” https://www.facebook.com/desototxbmx Guest Contact Info https://www.facebook.com/chris.sutton.963 https://www.facebook.com/ssquared.bicycles https://www.facebook.com/AnswerBMX https://www.instagram.com/chriskrash99 www.ssquaredbicycles.com www.answerbmx.com LIGHTNING ROUND https://www.brandedpopups.com 954-594-2690 sales@brandedpopups.com BMX Newsmakers is brought to you by 110% Nutrition. You can find them at www.110nutrition.com BMX Newsmakers Links Where Is The Captain '> <a rel="pa

Coyote Chris Sutton is a shamanic practitioner/paranormal investigator who began his spiritual journey over 25 years ago and has since worked to help others to bring harmony to their lives and to uncover the spiritual gifts that each person possesses.Chris is a member of the Red Cedar Circle of SW Illinois that follows the Si-Si Wiss medicine tradition of the Pacific Northwest Coast, as shared by Johnny Moses (Whis-tem-en-nee) and he has received teachings in other shamanic traditions, including the Lakota medicine path. He has been trained in many of the psychic arts, including numerology, tarot, and dowsing. Chris began doing paranormal investigations in 1998, primarily using his shamanic skills, and focuses on helping people who are having problems with negative paranormal events. He strives to bring light to the darkest places and is often called upon to deal with difficult personal and paranormal problems. - Visit www.coyotechris.com ****************************************************************** To listen to all our XZBN shows, with our compliments go to: https://www.spreaker.com/user/xzoneradiotv *** AND NOW *** The ‘X’ Zone TV Channel on SimulTV - www.simultv.com The ‘X’ Chronicles Newspaper - www.xchroniclesnewpaper.com Support this podcast at — https://redcircle.com/the-x-zone-radio-tv-show/donations

Welcome to another episode of The Smash Your Own Ceiling Podcast. I am over the moon that you're here, and to introduce you to a very special guest. On the show with me today is the host of the podcast Mental Conversations, Chris Sutton and we have a fab chat about he journey with Mental Health to creating his podcast, and the power of Neuro Linguistic Programming. It's a fab conversation and I know you're going to get loads from it. Please note that we do touch on suicidal thoughts in this conversation. Don't forget to hit the subscribe button, share with a friend, or tag me on social with your thoughts, and to learn more about Chris you can find him on the A Mental Conversation Podcast. The book that Chris recommends is The Four Agreements - Don Miguel Ruiz, Peter Coyote, et al. Click here for more info See you on the inside Barbara x

In this episode, Cally talks to premier league footballer turned pundit and commentator Chris Sutton about ice baths, stage presence, March birthdays, sport, community, getting uncomfortable, cold water swimming, Norfolk, Dads, kids, rejection, comebacks, Alan Shearer, mental health, gaming, physical fitness and money. If you haven’t already, why not follow Namaste Motherf**kers at https://auddy.co/shows/entertainment/namaste - that way you’ll never miss a show! Twitter: @chris_sutton73 Instagram: @chris.sutton9 Chris’s campaign to bring about change when it comes to the serious health risks to players, including brain injury and dementia: Outliers, The Story of Success by Malcolm Gladwell More about Cally Instagram: @callybeatoncomedian Twitter: @callybeaton Produced by Mike Hanson and Kourosh Adhamy for Pod People Productions Twitter: @podpeopleuk Instagram: @podpeopleuk Music by Jake Yapp Cover Art by Jaijo Design Sponsorship: info@theloniouspunkproductions.com Learn more about your ad choices. Visit megaphone.fm/adchoices

Coyote Chris Sutton is a shamanic practitioner/paranormal investigator who began his spiritual journey over 25 years ago and has since worked to help others to bring harmony to their lives and to uncover the spiritual gifts that each person possesses.Chris is a member of the Red Cedar Circle of SW Illinois that follows the Si-Si Wiss medicine tradition of the Pacific Northwest Coast, as shared by Johnny Moses (Whis-tem-en-nee) and he has received teachings in other shamanic traditions, including the Lakota medicine path. He has been trained in many of the psychic arts, including numerology, tarot, and dowsing. Chris began doing paranormal investigations in 1998, primarily using his shamanic skills, and focuses on helping people who are having problems with negative paranormal events. He strives to bring light to the darkest places and is often called upon to deal with difficult personal and paranormal problems. - Visit www.coyotechris.com ****************************************************************** To listen to all our XZBN shows, with our compliments go to: https://www.spreaker.com/user/xzoneradiotv *** AND NOW *** The ‘X’ Zone TV Channel on SimulTV - www.simultv.com The ‘X’ Chronicles Newspaper - www.xchroniclesnewpaper.com

Coyote Chris Sutton is a shamanic practitioner/paranormal investigator who began his spiritual journey over 25 years ago and has since worked to help others to bring harmony to their lives and to uncover the spiritual gifts that each person possesses.Chris is a member of the Red Cedar Circle of SW Illinois that follows the Si-Si Wiss medicine tradition of the Pacific Northwest Coast, as shared by Johnny Moses (Whis-tem-en-nee) and he has received teachings in other shamanic traditions, including the Lakota medicine path. He has been trained in many of the psychic arts, including numerology, tarot, and dowsing. Chris began doing paranormal investigations in 1998, primarily using his shamanic skills, and focuses on helping people who are having problems with negative paranormal events. He strives to bring light to the darkest places and is often called upon to deal with difficult personal and paranormal problems. - Visit www.coyotechris.com ****************************************************************** To listen to all our XZBN shows, with our compliments go to: https://www.spreaker.com/user/xzoneradiotv *** AND NOW *** The ‘X’ Zone TV Channel on SimulTV - www.simultv.com The ‘X’ Chronicles Newspaper - www.xchroniclesnewpaper.com Support this podcast at — https://redcircle.com/the-x-zone-radio-tv-show/donations

Coyote Chris Sutton is a shamanic practitioner/paranormal investigator who began his spiritual journey over 25 years ago and has since worked to help others to bring harmony to their lives and to uncover the spiritual gifts that each person possesses.Chris is a member of the Red Cedar Circle of SW Illinois that follows the Si-Si Wiss medicine tradition of the Pacific Northwest Coast, as shared by Johnny Moses (Whis-tem-en-nee) and he has received teachings in other shamanic traditions, including the Lakota medicine path. He has been trained in many of the psychic arts, including numerology, tarot, and dowsing. Chris began doing paranormal investigations in 1998, primarily using his shamanic skills, and focuses on helping people who are having problems with negative paranormal events. He strives to bring light to the darkest places and is often called upon to deal with difficult personal and paranormal problems. - Visit www.coyotechris.com ****************************************************************** To listen to all our XZBN shows, with our compliments go to: https://www.spreaker.com/user/xzoneradiotv *** AND NOW *** The ‘X’ Zone TV Channel on SimulTV - www.simultv.com The ‘X’ Chronicles Newspaper - www.xchroniclesnewpaper.com

Inside the path of a shaman and earth energy! We welcome back shaman Coyote Chris Sutton to talk about his new book Shock And Awe: The Spiritual Journey of Coyote Chris Sutton and what it’s like to walk the path … Continue reading →

Inside the path of a shaman and earth energy! We welcome back shaman Coyote Chris Sutton to talk about his new book Shock And Awe: The Spiritual Journey of Coyote Chris Sutton and what it's like to walk the path of a shaman. Inside Earth energy, spirituality, and more!

Here’s another chance to hear my interview with Chris Sutton from season two. Chris’ success as a striker in England and Scotland was rooted in a tough start. As a kid, an initial rejection by his local club Norwich just made him all the hungrier – and a second bite at the cherry with the Canaries plus his dad and his youth coach’s tough motivational approaches set him on the trajectory to a trophy-laden career. At Norwich he once faced Alan Shearer while playing as a centre-half, and was on the end of a 7-1 schooling. But he so shone as a striker at Carrow Road that he would soon partner Shearer at Blackburn after a record transfer move. There, manager Kenny Dalglish had his players walking through walls for him all the way to a famous last-day league title win. Yet it was Chris’ incredibly successful relationship with the legendary Henrik Larsson at Celtic that was his most cherished, not least because it followed a very difficult period at Chelsea during which he had lost his confidence. I guarantee you will love hearing this very different side to one of the game’s great characters. Graham Hosted on Acast. See acast.com/privacy for more information. This is a public episode. If you'd like to discuss this with other subscribers or get access to bonus episodes, visit www.revistadelaliga.com/subscribe

"Solving the problem of getting food from the ground to the dinner table is a pretty big job, and we have to do it right." - Chris Sutton Lori Taylor The Produce Moms Chris Sutton is the Sales Manager at the Salad Savoy Corporation. He is one of the most dynamic personalities in the produce industry, and he is passionate about bringing tasty and nutritious vegetables to dinner tables across America. What is Salad Savoy? Fresh fruits and vegetables are an essential element of a well-balanced and nutritious diet. Dieticians and physicians recommend that we get a wide array of fruits and veggies to maximize the nutrients we get to support various functions within the body. Some of the most nutrient-rich vegetables include kale and members of the Brassica family, like cauliflower and broccoli. Salad Savoy is a delicious vegetable that is a cross between kale and the Brassica genus, making it is a nutritional powerhouse. Dubbed as a "sleeper superfood," Salad Savoy has it all. The natural sugars in Salad Savoy give it a delicious sweet flavor, and its earthy texture is an excellent complement to other vegetables, like spinach, that have a silkier texture. It has a unique, vibrant color mix of violet and white, making sure that you get plenty of flavonoids. Salad Savoy is packed with vital nutrients like calcium, iron, and vitamins A, C, and K. It is also full of antioxidants, and helps reduce inflammation in the body. "One of my favorite Salad Savoy recipes is a coleslaw we prepared as part of our summer series. We used a spicy chipotle dressing, and it is right up there with some of my favorite things to eat." - Lori Taylor (8:01 - 8:25) What's even better is that Salad Savoy is simple to prepare. You can saute it with some and garlic, or make delicious Salad Savoy chips, just like kale chips. There are countless other tasty Salad Savoy recipes. John Moore is the Founder of the Salad Savoy Corporation. While on a trip to Sweden in 1983, he was inspired by what he saw and tasted, which led to the research and development of a new vegetable trademarked under the name Salad Savoy. Soon after, it was recognized by Venture magazine as one of the top new ideas of the year. John is a dynamic salesman who is passionate about the food industry. He is also a visionary. He was able to predict that people would start eating vegetables with different colors long before it became a trend. Today, consumers are well aware that eating a variety of colors helps them get a wide range of flavonoids and antioxidants. The Myth Surrounding Specialty Vegetables Many people mistakenly think that specialty vegetables are artificially grown. They believe that cauliflower should always be white, and if it is orange, then it must have been injected with some sort of a chemical. But that is not the case! Growers have actually discovered how to use the plant breeding process to bring produce to life in a brand new way. When growers notice anomalies in their crops that have specific desirable characteristics, they observe the plant, and keep an eye out for anomalies within their other crops. When they find multiple anomalies with desirable traits, they cross-pollinate between the plants to reproduce those traits. It's a completely natural process, and the end result is a plant that has more of the taste, texture, and color that consumers desire. "If you like broccoli and cauliflower with a little bit of honey on it, you're going to love Salad Savoy." - Chris Sutton (18:21 - 18:28) As we become more conscious about the food that we put in our bodies, plants like Salad Savoy are expected to continue to rise in popularity. Today, more than ever, people are paying attention to the source and nutritional qualities of their food. We are growing in our understanding of the dangers of pr